This is for someone who is self motivated but just doesn’t know where to start. Here you’ll get a road map for finding your best self- you’re determined to find her, but you just need a little push.
After an online consultation, your health and wellness goals, current diet, lifestyle, medical history and symptoms will be assessed through an in-depth intake form. After reviewing the information, I create a bio-individual protocol that includes a diet and lifestyle plan that will curate a “good balance” in your life and get you started on the right path to reach your goals. You’ll get:
- A bio-individual strategy plan.
- Access to The Good Balance Community Facebook Group
- 1 strategy call to go over your protocol and answer any questions.
- 1 month of email support