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Free week of group coaching

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online consult + initial strategy

This is for someone who is self motivated but just doesn’t know where to start. Here you’ll get a road map for finding your best self- you’re determined to find her, but you just need a little push.

After an online consultation, your health and wellness goals, current diet, lifestyle, medical history and symptoms will be assessed through an in-depth intake form. After reviewing the information, I create a bio-individual protocol that includes a diet and lifestyle plan that will curate a “good balance” in your life and get you started on the right path to reach your goals. You’ll get:

- A bio-individual strategy plan.

- Access to The Good Balance Community Facebook Group

- 1 strategy call to go over your protocol and answer any questions.

- 1 month of email support

 
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GLowing girl Coaching package

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